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A YEAR OF DIETS
- 2013 Fresh Start - Starts 1/7/2013DO IT FOR YOURSELF!!!
WEIGHT LOSS SO FAR
- 2013 Fresh Start ~ Day 124 ~ 5/10/2013KEEP HEALTHY ** KEEP POSITVE ** KEEP GOING
THIS WEEK'S DIET
- 2013 Fresh Start - 2ND CHALLENGE2ND CHALLENGE STARTS 5/20/13
LAST WEEK'S DIET
- 2013 Fresh Start ~ Week 6a:o) :o) :o)
Categories
- Dr. Fuhrman's Five-Day Super-Diet Challenge
- **2011 ~ THE REVOLVING DIET CONTINUES**
- 17 Day Diet
- 18 Pounds in 9 Days Diet
- 2 Weeks in the Fast Lane Diet
- 2012 of the NEW YOU
- 2013 FRESH START
- 21 Day JUNK FOOD CHALLENGE
- 3 Apple-A-Day Plan
- 3 Day Diet
- 365 Days - I Made It!
- 4 Day Diet 3/4/10-3/7/10
- 5 Bite Diet
- 5 Day DASH Diet
- 5 Day Miracle Diet
- 6 Week Body Makeover 2/10/10-2/17/10
- 7 Day Color Diet
- 9 Inch Plate Diet
- Advanced Fucoxanthin Patch - CR (Diet Patch)
- Anabolic Diet
- Arch Nemisis
- Baby Food Diet
- Beverly Hills Diet
- Big Breakfast Diet
- Billionaire Diet
- BIZARRE Food Holidays
- Booby (The Kitty)
- Boot Camp
- Brain Fart - Off Diet - Just a Weird Day
- Bread & Butter Diet
- Bread For Life Diet
- Cabbage Soup Diet
- Cambridge Diet 2/17/10-2/21/10
- Carrot Diet
- CHALLENGE WEIGH IN
- CHALLENGES
- Champagne Diet
- Cheaters Diet (Weekends Off)
- Chicken Soup Diet
- Christmas Crunch Countdown
- Cracker & Water Diet
- Curves Diet
- Danish Diet
- Diet Center Program Diet
- Diet DOTS
- Diet Warnings (Pills, etc...)
- Diets
- Diets I will NOT be doing
- Dr. Siegal's Cookie Diet 1/20/10-1/27/10
- Dr. Walk's POWER DIETSTEP
- Drop 33 or Lose 35 by Christmas
- Dukan Diet
- Eat More, Weigh Less
- Eat Stop Eat Diet
- Eat Yourself Slim
- Egg Diet
- FAST-5 Diet
- Fast-5 Diet
- FAT to Skinny Fast & Easy Diet
- Fish Face Lift Diet
- Flat Belly Diet
- Food and Drink
- Food Warning/Health Message
- Forking Diet
- FREEBIES
- Fuco-THIN Diet Supplements
- GAME ON!!! (8) Week Challenge
- GAME ON-8 WEEK CHALLENGE
- General Motors Weight Loss Diet Program
- GH ~ Amazing Soup Diet
- GH ~ Frozen Food Diet
- GO Diet
- HALF WAY POINT
- Harcombe Diet
- Hays Diet System
- Hershberg Diet
- High School Reunion Diet
- Hot Latin Diet
- How I Gave Up My Low-Fat Diet and Lost 40 Pounds
- I Love This Diet, Diet
- Is It Just Me?
- Japanese Banana Diet 1/27/10-2/3/10
- Just a Note, Temporary Hiatus
- Just Tell Me What to Eat!
- Karl Lagerfeld Diet
- Kimkins Diet
- Lazy Zone Diet
- Lindora Diet
- Look Better Naked 2-Day Cleanse
- Lose 43 Pounds by Memorial Day
- Low Calorie Diet
- Maragret Thatcher Diet
- Marcus von Chipensburg
- Margaret Thatcher Diet
- Max Planck Diet
- MAYO Clinic 5-10-8 Diet
- Metabolism Diet
- Milk Diet
- MISC
- Mono Diet
- MONO Diet
- Motivation Quotes, etc...
- Mulberry Zuccarin Diet
- Music
- My Beautiful Sister Pam
- My Pinterest Week of Baking/Cooking
- New Atkins Diet
- New Food Pyramid (MyPyramid)
- No "S" Diet
- No Grain Diet
- Oatmeal Diet
- Okinawa / Asian Diet
- Orange Diet
- Overnight Diet
- Paleo (Caveman) Diet
- Peanut Butter Diet
- Pizza Diet
- Pocket Diet
- Potato Diet
- Protein-Sparing Modified Diet (PSMF)
- Raw Diet
- RE-DO No Grain Diet
- Reverse Diet
- REVOLVING DIET
- Rice Cake Diet
- Rice Diet Solution
- Richard Simmons FOOD MOVER Diet
- Rotation Diet
- Russian Air Force Diet
- Shaklee ~ Cinch an Inch Diet
- Shangri-La Diet
- Shopping
- Simplest Diet Ever
- Slenderluma
- Slimming World Diet
- SLIMQUICK with Hoodia
- South Beach Diet
- Special K Challenge Diet
- Stacker 2 Diet Pills
- Stop The Insanity Diet
- Stuff Yourself (Purdue University)
- Subway Diet
- Sugar Busters Diet
- Swedish Diet
- Taco Bell Drive-Thru Diet
- Television
- Thanksgiving BLITZ Countdown
- The French Diet
- The Grapefruit Diet
- The Rice Diet 2/22/10-2/28/10
- The Scarsdale Diet 2/3/10-2/10/10
- Travel
- Twinkie Diet
- Volumetrics Diet
- Web/Tech
- Weblogs
- Weight Loss Cure
- Weight Loss Cure - NO HCG
- Whole Grain Cereal Diet
- World's Best Kept Diet Secrets
- www.revolvingdiet.com
- X Factor Diet
- ZEN Anti-DIet
- Zig Zag Diet
Sugar Busters Diet
October 19, 2012
October 11, 2012
April 06, 2012
October 18, 2010
Day 272 ~ Summary of Sugar Busters Diet
With vacation out of the way and getting back on track with Sugar Busters - I have to say overall I am pleased with the results. I am down 4.2 pounds for the week and that's with having a cold interrupt my progress. The last three days having salty soup I am sure held me back slightly - but I am happy with results.
If you go back to my summary of what I ate on vacation (remember those old back to school essays you had to write "How I Spent my Summer Vacation"?...sorry - my mind wandered a bit....) I ate what I wanted to, after 3/4 of a year of watching pretty much everything I put in my mouth, I wanted a release. I wanted the week where I didn't count a calorie or fret about how much I ate - I knew I would pay for it when I got back and doing Sugar Busters was a good option to bring me out of my sugar haze.
The book was laid out very well. It has a 14 Day meal plan (I only listed 7 days in the write up) an easy to understand concept and many recipes from popular New Orleans' restaurants (ie., Emerils, Mosca, Galatoire and more). Being I got sick at end of the diet I did not get an opportunity to try any of the recipes - however, I did read them over and and they were simple to understand and did not seem too difficult to make.
I would definately suggest this diet to others, especially if they are starting a diet after vacation. My sugar cravings all but disappeared after the first to second day. My stomach bloating also gone. The variety and the options to make this diet your own is a positive selling point. The 4.2 pounds dropped is of course the main reason for doing a diet!
***DO NOT DO ANY DIET WITHOUT FIRST CONSULTING WITH YOUR DOCTOR***
October 17, 2010
October 16, 2010
October 15, 2010
October 14, 2010
October 13, 2010
October 12, 2010
May 2013
Detailed Diet Info
- Overnight Diet
- 2013 Fresh Start Diet
- Week 31 ~ Drop 33 or Lose 35 by Christmas
- Week 30 ~ Simplest Diet Ever
- Week 29 ~ Diet Hiatus (Storm, Cold, Etc...)
- Week 28 ~ The Milk Diet
- Week 27 ~ New Food Pyramid (MyPyramid)
- Week 26 ~ General Motors : Weight Loss Diet Program
- Weeks 24 & 25 ~ The Rotation Diet (2 week diet)
- My Pinterest Week of Baking/Cooking - Something Different
- Week 23 ~ Rice Diet Solution
- Week 22 ~ Champagne Diet
- Week 20 & 21 ~ Raw Food Diet
- Week 19 ~ Just Tell Me What to Eat!
- Week 18 ~ The Harcombe Diet
- Week 17 ~ The GO Diet
- Week 16 ~ How I Gave Up My Low-Fat Diet and Lost 40 Pounds
- Week 15 ~ Look Better Naked 2-Day Cleanse (from Womans Health Magazine)
- Week 14 ~ Beverly Hills Diet
- Week 13 ~ Advanced Fucoxanthin Patch - CR (Diet Patch)
- Week 11 & 12 ~ Eat Yourself Slim
- Week 10 ~ Cracker & Water Diet (3 Day)
- Weeks 8 & 9 ~ PSMF: Protein Sparing Modified Fast & Low Calorie Diet
- Week 7 ~ Mayo Clinic Miracle Diet
- Week 6 ~ 9 Inch (Plate) Diet
- The Revolving Diet Has Moved to a New Web Address, http://www.revolvingdiet.com
- Week 5 ~ Orange Diet
- Week 4 ~ No Grain Diet
- Week 3 ~ Rice Cake Diet
- Week 2 ~ I Love This Diet, Diet
- Week 1 ~ 2 Weeks in the Fast Lane Diet
- Week 46+ ~ 17 Day Diet
- Week 45 ~ Dr. Fuhrman's Five-Day Super-Diet Challenge
- Week 41.2 + ~ 21 Day NO JUNK FOD CHALLENGE
- Week 40.2 ~ Diet Center Program
- Week 39.2 ~ The Margaret Thatcher Diet
- Week 38.2 ~ Cheaters Diet (Weekends Off)
- Week 37.2 ~ "Stop the Insanity" Diet
- Week 36.2 ~ Whole Grain Cereal Diet
- Week 35.2 ~ Dr. Walk's POWER DIETSTEP
- Week 34.2 ~ Stacker 2 Diet Pills
- Week 33.2 ~ X Factor Diet
- Week 32.2 ~ Volumetrics Diet
- Week 31.2 ~ 5 Bite Diet
- Week 30.2 ~ Forking Diet
- Week 29.2 ~ Danish Diet
- Week 28.2 ~ Carrot Diet (4 Day Diet)
- Week 27.2 ~ Paleo (Caveman) Diet
- Week 26.2 ~ The Billionaire Diet
- Week 25.2 ~ Diet DOTS
- Week 24.2 -25.2 ~ Bread & Butter Diet
- Week 24.2 ~ DASH Diet (5 Day Plan)
- Week 23.2 ~ Pocket Diet
- Week 22.2 ~ 7 Day Color Diet
- Week 21.2 ~ Slimming World Diet
- Week 20.2 ~ The Metabolism Diet
- Week 19.2 ~ FAT to SKINNY Diet
- Week 18.2 ~ Fuco-THIN (while on vacation)
- Week 17.2 ~ Lose 43 Pounds by Memorial Day Diet
- Week 16.2 ~ The Weight Loss Cure
- Week 15.2 ~ The Hershberg Diet
- Week 14.2 ~ Russian Air Force Diet
- Week 13.2 ~ Hay Diet System (Food Combining)
- Week 12.2 ~ The Fast-5 Diet
- Week 11.2 ~ Slenderluma
- Week 10.2 ~ Twinkie Diet
- Week 9.2 ~ The Max Planck Diet
- Week 7.2 & 8.2 ~ Anabolic Diet
- Week 6.2 ~ Potato Diet
- Week 5.2 ~ Mulberry Zuccarin Diet
- Week 4.2 ~ Taco Bell Drive Thru Diet
- USDA & HHS - 2010 Dietary Guidelines for Americans
- Week 3.2 ~ The World's Best Kept Diet Secrets
- Week 2.2 ~ Karl Lagerfield Diet
- Week 1.2 - Eat Stop Eat Diet
- Week 52 ~ Fish Face Lift Diet (3 Day)
- Week 51 ~ ZEN Anti-Diet
- Week 50 ~ Eat More, Weigh Less Diet
- Week 49 ~ The Lindora Diet
- Week 48 ~ Chicken Soup Diet
- Week 46 ~ Pizza Diet
- Week 47 ~ The Swedish Diet
- Week 45 ~ Cabbage Soup Diet
- Week 44 ~ 3 Apple A Day Plan
- Week 43 ~ Lazy Zone Diet
- Week 42 ~ SLIMQUICK, Designed for Women, with Hoodia
- Week 41 ~ High School Reunion Diet
- Week 40 ~ Okinawa / Asian Diet
- Week 39 ~ Zig Zag Diet
- Week 38 ~ Sugar Busters Diet
- Week 37 ~ Good Housekeeping Frozen Food Diet
- Week 36 ~ South Beach Diet
- Week 35 ~ Special K Challenge
- Week 34 ~ Good Housekeeping - Amazing Soup Diet
- Week 33 ~ "New" Atkins Diet
- Week 32 ~ Reverse Diet
- Week 31 ~ Shaklee ~ Cinch "Inch Loss Plan"
- Week 29 ~ Lose 18 Pounds in 9 Days Diet
- Week 28 ~ 5 Day Miracle Diet
- Week 27 ~ The MONO Diet
- Week 25 ~ The Flat Belly Diet
- Week 26 ~ The Curves Diet
- Week 24 ~ The Subway Diet
- Week 23 ~ The Shangri-La Diet
- Week 22 ~ The Egg Diet
- Week 21 ~ Peanut Butter Diet
- Week 20 ~ The No "S" Diet
- Week 19 ~ The Hot Latin Diet
- Week 18 ~ The Bread For Life Diet
- Week 17 ~ Cruise Diet
- Week 16 ~ Baby Food Diet
- Week 15 ~ Dukan Diet
- Week 14 ~ Stuff Yourself! (Purdue University anti-hunger breakthrough)
- Week 13 ~ Oatmeal Diet
- Week 12 ~ Kimkins Diet
- Chart of Diets and Weight Loss
- Week 11 ~ French Women Don't Get Fat Diet -or- The French Diet
- Week 9 & 10 ~ Richard Simmons FOOD MOVER Diet
- Week 8 ~ The Grapefruit Diet
- Week 7 ~ 4 Day Diet
- Week 7 ~ 3 Day Diet
- Week 21 ~ The BIG BREAKFAST Diet
- Week 6 ~ The Rice Diet
- Week 5 ~ Cambridge Diet (Fit For Life) 4-5 Days
- Week 4 ~ Micheal Thurmonds' "6 Week Body Makeover"
- Week 3 ~ The Scarsdale Diet
- About Me
- Week 2 - The Japanese Banana Diet
- Week 1 - Dr. Siegal's Cookie Diet Info
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