We all stayed the same!!!!
No one lost -OR- gained last week!?! So odd, but pretty good!
Have we all increased our work-outs and now the muscle is building ?
How AWESOME is that! I am not even going to put up the chart, no reason to - you know where you are and you know what still has to be done.
I apologize for late post (actually late post for yesterday, but early post for today). I got home last night and spent the entire night moving heavy boxes from my living room to the basement. In my attempt to clear out one room so I can work on pulling up the rug in my bedroom this coming weekend! It's going to be a very busy, labor intensive weekend!
I spent my New Years Eve pulling up the rug and painting my spare bedroom (computer/junk room) and with Spring here, I am now focusing my efforts on my bedroom and next up the living room! I have been in my house over 14 years and other than little minor (read...VERY MINOR) upgrades, it's time for a change. Losing weight, getting healthy - I just have more energy and am making changes to things in my environment. Not looking at the same things that I have put off for much too long.
Are you feeling the itch to change things too? Not sure if losing weight is the reason, but for me finding I have extra time and energy, removing focus from food (trust me I still think about it 24/7) and putting more focus on getting healthier - I feel I am making strides in other parts of my life and changing up my home is a positive!
It's the first day of SPRING!!! Time for renewal, time for changes, time for firsts!
Keep things going forward, don't look back !
Have a GREAT DAY!!!